Coaching
Coaching programs.
Clear programs with fixed prices. Sessions in person in Toronto or by video.
Programs and prices.
Career clarity
Six sessions to work out what you want next, and a plan to get there.
New manager program
Your first year leading a team, with regular support.
Leadership coaching
For directors and senior leaders taking on a bigger role.
Single session
One focused session for a decision, an interview or a negotiation.
Free discovery call
Twenty minutes to talk about where you are and whether coaching would help.
Prices are plus HST. Pay by card or e-transfer, in one go or monthly.
What’s included.
- A clear planWritten goals after the first session, reviewed every month.
- Email between sessionsQuick questions answered within one business day.
- Tools that fit youStrengths and values exercises, used only when they help.
- A final reviewWhat changed, what to keep doing, and what comes next.
Employer funding
Your employer may pay for this.
Most coaching I do is funded by professional development budgets. I can write a one-page proposal for your manager or HR, with goals, dates and the cost.
Questions people ask.
How is coaching different from therapy?
Coaching looks forward: goals, decisions and actions. If something we talk about needs a therapist, I’ll say so and help you find one.
Will my employer pay for it?
Often, yes. Many employers have a professional development budget. I can write a short proposal for your manager or HR.
Do sessions work by video?
Yes. About half my clients are outside Toronto. In-person sessions are at my studio near Trinity Bellwoods.
What happens between sessions?
You try small things we agree on. You can email me with quick questions at any time.
Is it confidential?
Completely. Even when your employer pays, they only hear what you choose to share.
What if I need to reschedule?
Give me 24 hours’ notice and we’ll move the session at no cost.
Not sure which program?
Book a free 20-minute call. We’ll work it out together.